Relax * Renew * Rejuvenate * Refresh
Join me, Tennille, RYT, twice a week for Powerful Pranic Vinyasa Yoga Classes here on the beautiful island of Bocas del Toro. My passion for yoga and the yogic philosophy has been an element of my life for over 20 years. Vinyasa means to arrange in a special way, essentially a mindful connection between the breath and the body. It’s not about how strong or flexible we are but how we can drop in, return to our breath, and our heart, to feel, listen and make the choices we need to walk our path with certainty.
Join me and lets flow together!
Tuesday & Thursday 8 : 30 am